The human body is not perfect, often something that starts to hurt it, disturbing it.In our article, we will consider a relatively frequent phenomenon - back pain in the lumbar spine.This phenomenon is so common that almost everyone can say that his back is sick.No less known is the fact that back pain is not a disease, but a stroke.

Therefore, before treating these symptoms, it is necessary to determine why the back pain is in the lower back.Anthropologists consider the movement of a person in two feet for this phenomenon.The load on the spinal column in this type of movement is not distributed to all parts of the spine, but is concentrated in the lumbar region.But the reason for back pain can be a relatively large circle of disease, sometimes it is quite serious.
Type and cause of pain
People characterize the pain syndrome at the bottom with different definitions.Behind it can be numb, broken, burning, a lot of pain, piercing, whining and so on.It happens that one cannot bend or straighten.Doctors who are experienced in some cases are according to the evidence that has been allegedly determined what actually causes discomfort in the back.
Unpleasant sensations in the lumbar region are due to a large number of pathological changes in the body.
- If the back in the lower part of the pain, and the pain is still extensive to the back and feet, this can be caused by muscle stretching.This process accompanies pain during movement.
- The early stages of osteochondrosis or osteoarthritis are characterized by the fact that the signs are not spoken.Pain reactions only appear with significant changes in the intervertebral disc leading to nerve pinches in the lower back.The disease causes limited motor activity and severe back pain, which becomes less clear in a lying position.One is constantly suffering from fatigue, the pain is less moderate during sleep and increases significantly with physical energy.
- Lower back pain in women, as well as the lower abdomen, is associated with gynecological disease.
- During menstruation and pregnancy, such pain is not rare.Also read why the lower back pain during pregnancy.
- During pregnancy, women often complain of pain under the lower back or higher, indicating an increase in back load or possible miscarriage.In the last weeks of the term, the pain can be given to the left or right, which is not caused by the child's position, but by violating the posture.
- If there is a lumbar intervertebral disc hernia, then a sharp pain attack occurs in the background lifting, falling, movement suddenly.
- The early stages of the development of Bekhterev's disease are characterized by stiffness in the spine, which disturbs a person in the morning.Initially, sharp pain was felt in the sacrum area, then moving to the lower back.During the night's sleep, one cannot rest completely, he has a feeling of fatigue, passing with a resanity of movement.In the "risk group" - young man.The disease is hereditary.Back pain at the bottom, especially worrying about a person in a lying position.
- In older men, stomach aortic aneurysm of stomach aorta is often occurring.The back is "sick" due to the aortic pressure on the internal organs located next to it.
- Field (Lumbago).A encouraged phenomenon in people over 30.The pain is characterized as a shooting that can cause the patient's immobilization.
- Rook syndrome or lower back radiculitis.The original pathology of neurology.It is caused by pressure on the spinal cord nerve endings.In the focus of pain, blood flow violations occur, swelling occurs, inflammation, back is very painful.Among the favorable conditions for attacks, special attention should be paid to excessive hypothermia, age and physical, physical stress.It occurs that attacks are caused by flu and viral diseases.They are very intensive when walking, changing body position.
- Back pain, burning, reddish shade rash, then - with bubbles, characterized by lichen girdle.The disease has the original properties of the virus, the spinal cord cells are affected.
- It looks like a harmless violation - flat feet can also cause back pain.The fact is that the bones of the feet repeatedly increase the burden on the spine during movement.At night there is a relief.
- Traumatic damage to the spine, after bruises, the fall can cause the development of phlegm (inflammation).The pain is pulsating.
- You can "rip" your back by raising something heavy.The back will immediately be adjusted with a sharp pain in the bottom.
- Spondylarthrosis.The joints affected by the spine (have a destroyed cartilage) causing back pain.Pain can be acute and dumb.
- Infectious diseases that affect the vertebral and intervertebral discs also cause discomfort in the back.
- Another group of conditions for pain in the bottom is an inactive lifestyle, lack of movement, physical energy.They cause blood stagnation, leading to pathological changes in the cartilage.Someone feels sick when prolonging the back.
- Persistent and mild back pain are observed in patients with scoliosis.

Children's back is the most painful due to scoliosis.It occurs at the school age of heavy use of heavy satchels, improper selected shoes that do not fit the growth of furniture, inadequate physical activity.

Scoliosis treatment must be done.Children are prohibited from overloading, lifting weight.If he complains of pain in the back area during or after training, this cannot be ignored.With the onset of timely correction of posture disorders, serious health problems in the future can be avoided.
Properly selected furniture for children will help prevent scoliosis.
Pain caused by internal organ disease
Separately, it is necessary to consider internal organ diseases.Often, one does not suspect that he is sick at the bottom due to internal pathology.
- Back pain in the lower back (more on the left) may come with existing disruption in the functioning of the internal organs of the gastrointestinal tract and kidneys.
- Chills, nausea, around the pain characterize pathological disorders in kidney work.
- Pancreatitis can be manifested with sharp pain, which decreases slightly if someone changes the pose: bent or sit.Additional symptoms: nausea, vomiting, fever, lack of appetite.
- If the lower back is very attractive or cut, and also if one feels the sensation of burning during urination, this is how cystitis is indicated, and in men - prostate adenoma.
- With kidney colic, the back hurts a lot in the lower back, and also causes discomfort by continuous impetus to the toilet.The pain can be so bad that it will be reduced only in the hospital, in the hospital, using intense analgesic.
- If the back is not contaminated at the bottom, pyelonephritis (inflammation of the kidneys) is possible, especially in the presence of additional signs: increased temperature and swelling (more frequent in the morning).
- Against pain (in the form of attacks) in the lower back is a characteristic of the defective pancreatic function.Such an attack shows itself together with nausea, bloating.
- Right pneumonia, pleurisy.Pulmonary fabric is inflamed.The patient shows that their back pain in the bottom right.Among other signs of pneumonia,: high body temperature, strong cough.Left pleurisy -Distribute with pain on the back on the left, which is increasing during sleep and with a sharp tendency.
- With bile disease, sharp pain syndrome occurs on the right, slightly below the lower back, plus nausea.
- Neoplasm.Tumors are formed and develop slowly, gradually replace healthy bone tissue.Therefore, the pain shows itself, especially in the final stage, when the pressure on the nerve end begins.
The cause of other pain
These include:
- Excessive physical activity.
- Hypothermia.
- Stressful situation.
- Incorrect and uncomfortable mattresses that are uncomfortable during the night's rest.
- Unstable nutrition.
In general, lower back pain is a vague phenomenon, they can also vary according to the nature and place of localization.However, such pain cannot be ignored, you cannot rely solely on home medical cabinets.
Only the attending physician will carry out the correct and complete diagnosis, he will also prescribe the necessary therapy.
Treatment
At home, you can try to get rid of pain in the back in a variety of ways.
Using cream, ointment, gel
Medicines in this form help in the treatment of acute back and lower back pain.As a rule, they can be used freely without the use of someone's help.There are several types of drugs.
- Anti -inflammatory.They include medications that relieve irritation (bulbs, lavender) and painkillers - ibuprofen, sodium diclofenac.
- Annoying.Blood flow is created to a place of pain, which reduces the intensity of pain.
- Hondoprotectors.Chondroitin sulfate, which is part of their composition, actively returns the cartilage.
- Combined.Used to treat sprains, traumatic damage, healing tissue with heparin.
Injection
The effectiveness of the injection is similar to the use of drugs in other forms, but has several features:
- The speed of severe pain due to drug inflation into the muscles or blood.
- Lack of aggressive effects on the active ingredient of the gastrointestinal tract.
- The need to use the services of others (you need to attend the hospital throughout the course or call the home worker's home).
- The acquisition of drugs, in most cases, is allowed exclusively by prescription.
Heating
This method of treatment is associated with people.Heating is effective in cases of original pain -Non -inflammatory pain: hernia, scoliosis, muscle stretching.It is recommended to perform a relatively frequent procedure - about 10 times a day.If the pain has an infectious properties, then the procedure will increase, causing blood flow to the place of damage.
Physical Education Medicine
Doctors who are competent in training therapy training help not only overcome back pain, but also to prevent its development.The main task of doing training is to strengthen the right back muscles and posture.When class, gymnastics cannot be overlooked.The following exercises are recommended, repeated up to 8-10 times:
- Body tilts in different directions.
- Switch to the right, to the left.
- Get all four, hesitant back.
- Twins in different directions in their turn in positions at all four.
- In a position to lie on the back, lift and lower the pelvis bend in the knee.

Massage
Traditional tools that help overcome pain problems in the back area.Positive order results include:
- Increased blood flow in the pain tissue.
- The muscles are carved, leading to the recovery of their elasticity.
- Reduces intensity or even the removal of sharp pain.
It is considered useful for combining massages with procedures for visiting a bath or sauna.The use of birch or oak broom also helps treat back.But visiting the bath, the sauna in pain at the bottom can only be done by receiving a doctor's recommendation.
Excessive heating is very unwanted with the presence of infectious diseases that cause back pain.
Prevent the pain of a line
You can prevent the appearance of pain in the back by fulfilling the following tips.
- Move more.Take yourself the best option for physical activity and regularly practice.It can be: swimming, yoga, gymnastics, walking, etc.
- Avoid overweight - eat properly.
- Follow the posture.
- If you have an inactive job - rest after a while, get up, stretch, relax your back.
- If you have flat feet - wear orthopedic insoles.
- Use a corset or bandage to maintain the right posture.
Regardless of the back cause, the doctor will be able to make the right diagnosis exclusively, and will advise what to do, prescribe the right treatment for you.